ABOUT JO BEESTON STUDIO PILATES

I started doing Pilates after a sports injury 14 years ago and quickly realised its benefits.  With my three children growing older, I decided to take my passion further by training as a Mat Pilates instructor with JPilates in London in 2019, and then training on Reformer in 2022. I believe Pilates is the ultimate form of exercise to help strengthen, align, lengthen and tone the whole body.

 

I enjoy teaching small groups from my private studio so I can give lots of personal attention and help people achieve goals they never thought possible.  I like to give my clients a whole body workout which will make them feel stronger and more flexible.  I also teach a few classes a week at Manor Clinic Physio in Sevenoaks.

 

My group lessons are mat based and often incorporate the use of small equipment such as mini balls, light weights, bands, foam rollers and magic circles.

​

I teach mat and Reformer 1:1 classes where the session is aimed at your ability and goals, progressing to make you stronger and more flexible.